காத்திருத்தல் தவம் -- Indeed! Reminds of the article Birdwatching Is an Easy Way to Practice Mindfulness.I guess birding is a good application of the Noting Technique.
Thanks Arvindh
Amazing words ❤️😍 Comparing birding to meditation was the master piece 👌🏻👌🏻 True words 👏🏻
Thanks Karthi
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காத்திருத்தல் தவம் -- Indeed! Reminds of the article Birdwatching Is an Easy Way to Practice Mindfulness.
ReplyDeleteI guess birding is a good application of the Noting Technique.
Thanks Arvindh
DeleteAmazing words ❤️😍 Comparing birding to meditation was the master piece 👌🏻👌🏻 True words 👏🏻
ReplyDeleteThanks Karthi
Delete